價格:免費
更新日期:2014-11-24
檔案大小:20.7 MB
目前版本:4.2
版本需求:需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言:英語
Pilates workouts is a great app with some 211 workouts!
Pilates is a great way to get and stay fit both for men and for women of all ages!
These easy to follow instructional lessons cover many aspects of pilates - from beginners to pilates ring - to gym ball exercises and the very popular resistance band workouts.
Lessons are far to many to list in the available space but include:
Basic Pilates Ladder Barrel Stretches for Men
Fitness Blender Barre Workout Video - Free 39 Minute Barre Workout at Home
Pilates for Lean Legs Toned Core - 33 Minute Pilates Workout Video by FitnessBlendercom
Squat Free Butt Thigh Workout - No Squat Leg Workout by FitnessBlendercom
Pilates Core Series Workout - Fitness Blender Pilates Abs and Obliques Workout
Leg Slimming Pilates Butt and Thigh Workout by FitnessBlendercom
Pilates and Cardio Workout Sweat-a-Loties 28 Minute Fitness Blender Cardio Pilates Blend
Pilates Infused Cool Down and Stretch Workout to Tone and Lengthen
24 Minute Pilates for the Abs and Legs - Free Pilates Workout Videos by Fitness Blender
Postnatal Workout or Post Abdominal Surgery Workout
Barre Workout for Butt and Thighs - Workout for Lean Legs and Toned Butt
Comprehensive Pilates Leg Workout - Fitness Blender Pilates Workout
Pilates Butt and Thigh Workout - Butt Lifting Pilates Workout for Toned Legs by FitnessBlendercom
Fitness Blenders Low Impact Beginner Pilates Workout - Great Post Pregnancy Workout for New Mothers
At Home Total Body Barre Workout - Barre Workout Video - Low Impact Workout
Toning Lower Back Workout Routine - Best Lower Back Exercises at Home with Fitness Blender
Yoga Cardio Blend - Yoga for Weight Loss - Yoga Inspired Cardio Toning Workout by Fitness Blender
Fabulous Flat Abs for Beginners Pilates Bootcamp With Cassey Ho
Cassey Ho Ashley Borden Amazing Thigh Workout
Sleek and Sexy Arms for Beginners Pilates Bootcamp With Cassey Ho
Kill That Muffin Top for Beginners Pilates Bootcamp With Cassey Ho
Lean Legs for Short Halloween Skirts Routine Pilates Bootcamp With Cassey Ho
Butt Lift Pilates Workout for Beginners Pilates Bootcamp With Cassey Ho
Sculpted Back Pilates Workout for Beginners Pilates Bootcamp With Cassey Ho
Super Shaper Pilates Workout Pilates Bootcamp With Cassey Ho
Abtacular Pilates Workout Pilates Bootcamp With Cassey Ho
Bloat Be Gone Pilates Workout Pilates Bootcamp With Cassey Ho
Plank-a-Thon Pilates Workout Pilates Bootcamp With Cassey Ho
Block-Buster Pilates Workout Pilates Bootcamp With Cassey Ho
Bombastic Booty Pilates Workout on the Ball Pilates Bootcamp With Cassey Ho
Long Lean Dancers Legs Pilates Workout Pilates Bootcamp With Cassey Ho
Sculptacular Pilates Workout Pilates Bootcamp With Cassey Ho
Pilates for Total Beginners - 10 minute Easy Home Workout Routine
Pilates for Beginners Video Home Workout for Complete Beginners
Sean Vigues Pilates for Men Core Building Workout
5 min Pilates Abs Workout - Beginner Exercise Routine in Central Park
Best Lower Ab Exercises No equipment needed
BEST Lower Back Exercises for Home - Low Back Stretches at Home
Sean Vigues Advanced Pilates for Men Core Workout for Men
20 min Beginner Abs Workout - Pilates Total Body Workout
Perfect Beginner Pilates Workout Video - 8 min Total Core Fitness Routine
FULL 45 min Pilates Workout Video w Warm-Up Cool Down from Sean Vigue Fitness
Pilates Abs Workout
POP Pilates for Beginners - Total Body Workout
Pilates for Beginners - eFit30
POP Pilates Butt Blaster 25 min
POP Pilates Body Slimming Workout Full 10 min Pilates Video
POP Pilates Stretching for Flexibility Full 10 min Pilates Video
Pilates for aching backs and shoulders
Katrina Fitness Ease Into Pilates - Warm-up
pilates reformer
Short Spine Pilates Center of Las Vegas Certification program Phase 2
PIlates Center of Las Vegas Classical Certification Phase 2 Elena Bartley Instructor
And many many more!
支援平台:iPhone, iPad