速報APP / 健康塑身 / Pilates Workouts

Pilates Workouts

價格:免費

更新日期:2014-11-24

檔案大小:20.7 MB

目前版本:4.2

版本需求:需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

支援語言:英語

Pilates Workouts(圖1)-速報App

Pilates workouts is a great app with some 211 workouts!

Pilates is a great way to get and stay fit both for men and for women of all ages!

These easy to follow instructional lessons cover many aspects of pilates - from beginners to pilates ring - to gym ball exercises and the very popular resistance band workouts.

Lessons are far to many to list in the available space but include:

Basic Pilates Ladder Barrel Stretches for Men

Fitness Blender Barre Workout Video - Free 39 Minute Barre Workout at Home

Pilates for Lean Legs Toned Core - 33 Minute Pilates Workout Video by FitnessBlendercom

Squat Free Butt Thigh Workout - No Squat Leg Workout by FitnessBlendercom

Pilates Core Series Workout - Fitness Blender Pilates Abs and Obliques Workout

Leg Slimming Pilates Butt and Thigh Workout by FitnessBlendercom

Pilates and Cardio Workout Sweat-a-Loties 28 Minute Fitness Blender Cardio Pilates Blend

Pilates Infused Cool Down and Stretch Workout to Tone and Lengthen

24 Minute Pilates for the Abs and Legs - Free Pilates Workout Videos by Fitness Blender

Postnatal Workout or Post Abdominal Surgery Workout

Barre Workout for Butt and Thighs - Workout for Lean Legs and Toned Butt

Comprehensive Pilates Leg Workout - Fitness Blender Pilates Workout

Pilates Butt and Thigh Workout - Butt Lifting Pilates Workout for Toned Legs by FitnessBlendercom

Fitness Blenders Low Impact Beginner Pilates Workout - Great Post Pregnancy Workout for New Mothers

At Home Total Body Barre Workout - Barre Workout Video - Low Impact Workout

Pilates Workouts(圖2)-速報App

Toning Lower Back Workout Routine - Best Lower Back Exercises at Home with Fitness Blender

Yoga Cardio Blend - Yoga for Weight Loss - Yoga Inspired Cardio Toning Workout by Fitness Blender

Fabulous Flat Abs for Beginners Pilates Bootcamp With Cassey Ho

Cassey Ho Ashley Borden Amazing Thigh Workout

Sleek and Sexy Arms for Beginners Pilates Bootcamp With Cassey Ho

Kill That Muffin Top for Beginners Pilates Bootcamp With Cassey Ho

Lean Legs for Short Halloween Skirts Routine Pilates Bootcamp With Cassey Ho

Butt Lift Pilates Workout for Beginners Pilates Bootcamp With Cassey Ho

Sculpted Back Pilates Workout for Beginners Pilates Bootcamp With Cassey Ho

Super Shaper Pilates Workout Pilates Bootcamp With Cassey Ho

Abtacular Pilates Workout Pilates Bootcamp With Cassey Ho

Bloat Be Gone Pilates Workout Pilates Bootcamp With Cassey Ho

Plank-a-Thon Pilates Workout Pilates Bootcamp With Cassey Ho

Block-Buster Pilates Workout Pilates Bootcamp With Cassey Ho

Bombastic Booty Pilates Workout on the Ball Pilates Bootcamp With Cassey Ho

Long Lean Dancers Legs Pilates Workout Pilates Bootcamp With Cassey Ho

Sculptacular Pilates Workout Pilates Bootcamp With Cassey Ho

Pilates for Total Beginners - 10 minute Easy Home Workout Routine

Pilates for Beginners Video Home Workout for Complete Beginners

Pilates Workouts(圖3)-速報App

Sean Vigues Pilates for Men Core Building Workout

5 min Pilates Abs Workout - Beginner Exercise Routine in Central Park

Best Lower Ab Exercises No equipment needed

BEST Lower Back Exercises for Home - Low Back Stretches at Home

Sean Vigues Advanced Pilates for Men Core Workout for Men

20 min Beginner Abs Workout - Pilates Total Body Workout

Perfect Beginner Pilates Workout Video - 8 min Total Core Fitness Routine

FULL 45 min Pilates Workout Video w Warm-Up Cool Down from Sean Vigue Fitness

Pilates Abs Workout

POP Pilates for Beginners - Total Body Workout

Pilates for Beginners - eFit30

POP Pilates Butt Blaster 25 min

POP Pilates Body Slimming Workout Full 10 min Pilates Video

POP Pilates Stretching for Flexibility Full 10 min Pilates Video

Pilates for aching backs and shoulders

Katrina Fitness Ease Into Pilates - Warm-up

pilates reformer

Short Spine Pilates Center of Las Vegas Certification program Phase 2

PIlates Center of Las Vegas Classical Certification Phase 2 Elena Bartley Instructor

Pilates Workouts(圖4)-速報App

And many many more!

Pilates Workouts(圖5)-速報App

支援平台:iPhone, iPad